Tips for Keeping Your Online Gambling Habits Sustainable

min read
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BetMGM Jul 17, 2023, 9:26 PM

Although online casino games are fun and exciting, it’s crucial to gamble responsibly. The golden rule is to stake only what you can afford to lose. Those who don’t adhere to this guideline expose themselves to a wave of negative consequences ranging from financial problems to mental health issues and strained relationships. This blog provides practical gambling tips to help you practice responsible gambling. 

How can I Develop Responsible and Sustainable Gambling Habits?

From setting limits to implementing software, there’s a vast range of tools and tips to ensure you gamble responsibly and sustainably. Most importantly and even before starting to gamble, your mood is the most significant influence on your game. For instance, your game can be plagued by out-of-character bets and overly aggressive moves when you approach the table in an angry, stressed or depressed state of mind. Below is a list of several gambling tips and considerations worth knowing to ensure you don’t tilt over the edge. 

Set Limits

Unfortunately, gambling addiction is common in the casino community. Simply put, as it begins to take over their lives, players who are addicted to gambling no longer know when to stop, which can have a negative ripple effect way beyond the online gambling sphere — debt, loss of valuable assets (car, house and so on,) and depression.

Setting limits is a great way to avoid the perils of over-gambling. For example, some players limit how much time they will allow themselves to play online poker and an agreed amount of money they can lose before leaving, say, $150. In contrast, others opt for dedicating specific days of the week (rather than all) to gambling and putting a cap on how many tournaments they can play monthly. 

Contrary to popular belief, many experienced gamblers set a limit on the amount they can win. Although this sounds odd, sometimes quitting is the best bet you can make while you’re ahead. Because keeping a healthy bankroll is not guaranteed, all it takes is a few medium-sized losses or one hefty defeat before you’re back where you started. 

Establish a Budget

Establishing a budget goes hand in hand with setting money limits. By establishing a fixed amount you can afford to lose, you’re not exposing your finances to the dangers of excessive betting. This can be applied to all casino games online and is one of the best tips to ensure you’re gambling sustainably and responsibly.

Self-Exclusion Tools

Although setting boundaries is great, they can often be forgotten in the heat of the moment. Implementing self-exclusion tools is a great way to control your gambling habits. For example, you can use tools to set strict limits on time spent on casino table games, how much you can deposit weekly and what days during the week you allow yourself to gamble — most people choose the weekend.

Additionally, other tracking tools can be set up to gain insight into your gambling behavior (time spent and money wagered) and identify whether you’ve been gambling responsibly. From here, you can analyze if and where you need to change your approach to be a sustainable gambler. 

Maintain a Healthy Balance

Maintaining a healthy balance between your hobbies effectively limits the amount of time and money you spend on an online casino. Mixing up your interests is a brilliant way to keep them fresh and exciting because even your favorite activities can become boring if you do them seven days a week. For online gambling enthusiasts, ensuring you’re getting a healthy dose of fresh air is crucial for keeping your mind sharp and active, allowing strategy to flow easily. 

For example, if you’re an avid runner, ensure you run as much as you’re gambling. And if you find yourself ditching your interests to gamble, it may be an indication that you’re gambling excessively.

Prevent Tilting

From chasing losses to making out-of-character bets, tilting can negatively affect an individual’s game in many ways. For beginners, it’s important to remember that winning each round or ending every game with a profit is unrealistic. Not even the best professional player experiences consistent success. So, when you experience a significant loss, rather than dwelling on it for the rest of the game, use it as a learning experience; identify where you went wrong and try your level best to make sure it doesn’t happen again. 

Another helpful tip for overcoming tilting is to reset your mind by taking a break and going outside for fresh air.

What if I am Developing a Gambling Addiction?

If you feel yourself falling down the rabbit hole of addiction, remember you’re not alone and there are ways to overcome it. A common method for dealing with addiction is targeted therapy, with the latest innovation being VR therapy — a good alternative for those who are unable to attend weekly sessions.

Gamble Responsibly on BetMGM

Striving to fight gambling addiction, BetMGM is compatible with self-exclusion software, allowing players to adhere to their limits virtually. Your mental well-being is the biggest concern. Register today and enjoy the array of online casino games like slots, poker, roulette, blackjack and many more.

Actress Vanessa Hudgens flipping casino chips next to the text "The King of Casinos"
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Our BetMGM editors and authors are casino experts with a wealth of knowledge of the online casino industry at all levels. Their coverage includes company news, game reviews, how-to instructional articles, strategy guides, and editorials showcasing BetMGM’s superior product and game library.

Our BetMGM editors and authors are casino experts with a wealth of knowledge of the online casino industry at all levels. Their coverage includes company news, game reviews, how-to instructional articles, strategy guides, and editorials showcasing BetMGM’s superior product and game library.